
RESOURCES & FREEBIES
Most Popular Reads
-
Birdsong's Bone Broth
Bone broth is a stock made from bones (beef, chicken or fish), vegetables, herbs and spices. It is deeply nourishing and also delicious. I recommend it to every client I serve in birth, postpartum and fertility.
-
Book List
Explore our bookshop and join us in building a community where knowledge and support are shared freely.
-
Podcast
Archive of our podcast about friendship, care and connection.
-
Wheel of Postpartum Need
A guide to what people need in the postpartum period.
-
What to "steal" from the hospital post birth.
A guide to gathering what you need before you check out.
-
Doula Favorites
Planning for birth, postpartum and parenting or looking for herbs and goodies for your doula bag? It’s all right here (and if you click to buy Amazon gives us 11 cents! - hey, we’ll take it).
-
8 Nourishing Interview Skills To Book Your Doula Dream Clients
So you can stress less and doula more.
-
Upbeat Labor Playlist
An upbeat and energetic mix of songs perfect for labor and birth. It includes a variety of genres to keep you motivated, focused and positive during your birth experience.
-
Herbal Sitz Bath Mix
Whether you need postpartum recovery or simply want to unwind, this blend of lavender, chamomile, comfrey, and calendula will soothe your body and soul.

Nourishing Herbal Infusions
Breastfeeding
For mental health and pregnancy/postpartum support please see below:
United States
Just Birth - NY and NJ / Text to connect: 646-681-1648
Postpartum Support International
Canada
Pacific Postpartum Society / British Columbia, Canada
604-255-7999
Toll-Free (855) 255-7999
Texting 604-255-7999
Crisis Text Line Canada / Text HOME to 686868 in Canada